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Spicy or fatty foods: Consuming spicy or fatty foods can trigger heartburn.
Certain beverages: Beverages like coffee, alcohol, and citrus juices can contribute to heartburn.
Smoking: Smoking can relax the lower esophageal sphincter, leading to heartburn.
Pregnancy: Hormonal changes during pregnancy can cause the lower esophageal sphincter to relax, allowing stomach acid to rise.
Obesity: Excess weight can put pressure on the stomach, leading to heartburn.
Medications: Some medications, such as aspirin and ibuprofen, can irritate the esophagus and cause heartburn.
Medical conditions: Conditions like hiatal hernia, gastroesophageal reflux disease (GERD), and peptic ulcers can contribute to heartburn.

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Heartburn