Raw apple cider vinegar is a type of vinegar made from fermented apple juice. It is typically unfiltered and unpasteurized, which means it retains the "mother" of vinegar—a cloudy, cobweb-like substance composed of beneficial bacteria, enzymes, and proteins. This gives raw apple cider vinegar its distinctive murky appearance and potent health benefits. Unlike its clear, processed counterpart, raw apple cider vinegar is often praised for its potential to aid in digestion, support weight loss, and improve skin health. It has a tangy, slightly fruity flavor and is commonly used in salad dressings, marinades, and as a natural remedy for various ailments.
