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Sun exposure: UV rays can damage skin cells and cause premature aging.
Poor diet: Lack of essential nutrients can lead to skin problems.
Lack of hydration: Dehydrated skin can become dry and prone to issues.
Smoking: Tobacco smoke can accelerate the aging process and damage skin cells.
Stress: High stress levels can lead to skin inflammation and breakouts.
Lack of sleep: Inadequate rest can impair skin's ability to repair and regenerate.

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Skin Health