Zucchini is a type of summer squash that is typically green in color although yellow varieties also exist. It has a mild flavor and a slightly crisp texture when raw. Zucchini is known for its versatility in cooking and can be eaten raw or cooked. It can be grilled, sautéed, baked, or even spiralized into noodles. This vegetable is low in calories and rich in vitamins and minerals such as vitamin C, vitamin A, potassium, and manganese. It is also a good source of dietary fiber. Zucchini plants are prolific producers and can yield a large number of fruits throughout the growing season. The plant itself has large leaves and produces yellow flowers which are also edible.
