Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong and black tea. Originating in China, green tea has become a popular beverage worldwide due to its refreshing flavor and numerous health benefits. It is known for its light, grassy taste and can be enjoyed both hot and cold. Green tea is rich in antioxidants, particularly catechins, which are believed to help in reducing the risk of various chronic diseases. Additionally, it contains vitamins, minerals, and amino acids that contribute to overall well-being. Regular consumption of green tea is often associated with improved mental alertness, better cardiovascular health, and enhanced weight management. Whether sipped plain or infused with various flavors like jasmine or mint, green tea offers a soothing and healthy option for tea enthusiasts.
- Antioxidant Support- Weight Management- Improved Mental Alertness- Reduced Risk Of Heart Disease- Lower Cholesterol Levels- Improved Digestion- Enhanced Metabolism- Reduced Inflammation- Blood Sugar Regulation- Oral Health Benefits- Skin Health- Reduced Risk Of Certain Cancers- Improved Liver Function- Stress Reduction- Enhanced Physical Performance
