Indigestion

Symptoms of indigestion include:- Feeling full during a meal- Pain or discomfort in the upper abdomen- Bloating- Belching or gas- Nausea- Heartburn

Natural Remedies for Indigestion

Boldo
Pungent herbs
Cumin oil
Ginger tea
Vinegar
Milk thistle
Silybum
Raw apple cider vinegar
Lemon juice
Fennel
Unripe banana
Ginger ale
Intestinal cleanse (herbal)
Artichoke
Fennel tea
Grape vinegar
Mint
Apple cider vinegar

Causes of Indigestion

  • Overeating
  • Eating too quickly
  • Fatty, greasy, or spicy foods
  • Alcohol consumption
  • Certain medications
  • Smoking
  • Stress and anxiety

Biomarkers For Indigestion

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