Fennel is a flowering plant species in the carrot family. It is a hardy perennial herb with yellow flowers and feathery leaves. Indigenous to the Mediterranean region, fennel has a long history of cultivation and use in cooking and traditional medicine. The plant is known for its aromatic seeds and bulb, both of which are used to add flavor to a variety of dishes. The seeds have a sweet, anise-like taste and are often used in baking, sausage making, and as a spice in various cuisines. The bulb, which is crisp and white, can be eaten raw in salads or cooked in a range of recipes. Fennel is also valued for its potential health benefits, including aiding digestion and reducing inflammation.
