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Lower Cholesterol Levels
Symptoms of lower cholesterol levels may include fatigue, weakness, and muscle aches.
Natural Remedies for Lower Cholesterol Levels
Green tea
Japanese green tea
Causes of Lower Cholesterol Levels
Unhealthy diet:
Consuming foods high in saturated fats, trans fats, and cholesterol can raise cholesterol levels.
Lack of physical activity:
Not getting enough exercise can lead to higher cholesterol levels.
Obesity:
Being overweight can contribute to higher cholesterol levels.
Smoking:
Tobacco smoke can damage blood vessels and raise cholesterol levels.
Genetics:
Family history and genetics can play a role in cholesterol levels.
Age:
Cholesterol levels tend to increase with age.
Biomarkers For Lower Cholesterol Levels
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