Weight Management

Symptoms of weight management may include fatigue, difficulty sleeping, low energy levels, mood swings, and decreased physical performance.

Natural Remedies for Weight Management

Japanese green tea

Infusion of hibiscus

Pomegranate molasses

Butternut squash

Pomegranate juice

Tumeric capsules

Causes of Weight Management

Poor diet: Consuming high-calorie, low-nutrient foods can lead to weight gain.
Lack of physical activity: Not exercising enough can contribute to weight gain.
Genetics: Some individuals may have a genetic predisposition to gaining weight.
Medical conditions: Certain medical conditions can affect metabolism and lead to weight management issues.
Medications: Some medications may cause weight gain as a side effect.

Biomarkers For Weight Management

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