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Depression
Persistent sad, anxious, or "empty" mood.
Natural Remedies for Depression
Kava beverage
Salvia
Saffron
Frankincense
Ginseng capsules
Kava leaf
Ginseng powder
Ginkgo leaf extract
Tumeric latte
Siberian Ginseng
Kava Kava
Ginseng
Kava root powder
St John's Wort
Saffron Milk
Fermented foods
Kava extract
Kava essential oil
Causes of Depression
Genetics:
Family history of depression can increase the risk.
Brain chemistry:
Imbalance of neurotransmitters can contribute.
Life events:
Traumatic experiences or major life changes.
Medical conditions:
Chronic illnesses or hormonal imbalances.
Substance abuse:
Alcohol or drug misuse can worsen symptoms.
Biomarkers For Depression
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