Ginseng is a perennial plant that is widely known for its medicinal properties. It belongs to the genus Panax and is commonly found in North America and East Asia, particularly in Korea and China. The plant is characterized by its fleshy roots, which are often harvested for their health benefits. Ginseng has been used in traditional medicine for centuries, believed to boost energy levels, improve cognitive function, and enhance overall well-being. The roots can be consumed in various forms, including fresh, dried, or as an ingredient in supplements and teas. Ginseng is also known for its adaptogenic properties, helping the body to cope with stress and maintain balance.
