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Muscle Aches
Muscle aches: Pain, soreness, stiffness, weakness.
Natural Remedies for Muscle Aches
Raw apple cider vinegar
Elderberry
Umbrella plant
Infusion of elderflower
Vicks VapoRub
Ume
Willow bark
White willow
Oregano salve
Causes of Muscle Aches
Overexertion:
Excessive physical activity can strain muscles.
Dehydration:
Inadequate fluid intake can lead to muscle cramps.
Stress:
Emotional or mental stress can cause muscle tension.
Medication:
Certain drugs may lead to muscle aches as a side effect.
Medical Conditions:
Conditions like fibromyalgia or arthritis can cause muscle pain.
Biomarkers For Muscle Aches
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