Clary sage is a biennial or short-lived perennial herb that is native to the Mediterranean region. It is known for its large, hairy leaves and tall spikes of small, tubular flowers that can range in color from pale blue to lilac or white. The plant typically grows to a height of about three to four feet. Clary sage has been valued for centuries for its aromatic properties and is commonly used in aromatherapy and herbal medicine. The essential oil extracted from its leaves and flowering tops is often used to promote relaxation, reduce stress, and balance hormones. The plant also has a long history of use in traditional remedies for eye health, digestive issues, and skin care. Clary sage thrives in well-drained soil and full sun, making it a popular choice for gardens and herbalists alike.
