Hot Flashes

Sudden feeling of warmth, intense sweating, rapid heartbeat.

Hormonal changes: Fluctuations in estrogen levels during menopause can trigger hot flashes.
Medications: Certain medications, such as hormone therapy or antidepressants, can lead to hot flashes as a side effect.
Stress: Emotional stress and anxiety can contribute to the occurrence of hot flashes.
Diet: Spicy foods, caffeine, and alcohol can sometimes trigger hot flashes in some individuals.
Health conditions: Certain medical conditions, such as thyroid disorders or cancer, can cause hot flashes.

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