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Hot Flashes
Sudden feeling of warmth, intense sweating, rapid heartbeat.
Natural Remedies for Hot Flashes
Clary sage
Black cohosh
Red clover
Evening Primrose Oil
Causes of Hot Flashes
Hormonal changes:
Fluctuations in estrogen levels during menopause can trigger hot flashes.
Medications:
Certain medications, such as hormone therapy or antidepressants, can lead to hot flashes as a side effect.
Stress:
Emotional stress and anxiety can contribute to the occurrence of hot flashes.
Diet:
Spicy foods, caffeine, and alcohol can sometimes trigger hot flashes in some individuals.
Health conditions:
Certain medical conditions, such as thyroid disorders or cancer, can cause hot flashes.
Biomarkers For Hot Flashes
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