Irritability

Irritability symptoms include easily becoming frustrated, angry, or agitated in response to minor triggers.

Natural Remedies for Irritability

Kava root extract

Infusion of lemon balm

Intestinal cleanse (herbal)

Folate-rich foods

Causes of Irritability

Stress: High levels of stress can lead to irritability.
Lack of sleep: Not getting enough sleep can make a person more irritable.
Dehydration: Being dehydrated can affect mood and cause irritability.
Poor nutrition: A diet lacking in essential nutrients can contribute to irritability.
Health conditions: Certain health conditions, such as hormonal imbalances or chronic pain, can cause irritability.

Biomarkers For Irritability

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