Ginseng tea is a herbal beverage made from the root of the ginseng plant, which is known for its potential health benefits and adaptogenic properties. The tea has a slightly bitter yet earthy flavor, often accompanied by a hint of sweetness. It is commonly consumed to boost energy levels, enhance mental clarity, and support overall well-being. Ginseng tea is also believed to help reduce stress, improve immune function, and promote better circulation. It can be enjoyed hot or cold, and is often prepared by steeping dried ginseng root slices or using ginseng powder. This tea is popular in many cultures, particularly in East Asia, where it has been used for centuries in traditional medicine.
