Cistus tea, also known as Rockrose tea, is a herbal infusion made from the leaves and flowers of the Cistus plant, specifically Cistus incanus or Cistus creticus. This plant is native to the Mediterranean region and has been used for centuries for its potential health benefits and pleasant taste. The tea is known for its distinctive, slightly bitter flavor with earthy and floral undertones.Cistus tea is rich in polyphenols and antioxidants, which are compounds that may help support the immune system and protect the body against oxidative stress. It is often consumed for its potential anti-inflammatory, antimicrobial, and antiviral properties. Some people also drink Cistus tea to support skin health, oral hygiene, and digestive wellness.To prepare Cistus tea, dried leaves and flowers are typically steeped in hot water for several minutes, allowing the beneficial compounds to infuse into the water. The resulting beverage can be enjoyed hot or cold, and it is sometimes sweetened with honey or flavored with lemon to enhance its taste.Overall, Cistus tea is valued not only for its potential health benefits but also for its unique and soothing flavor, making it a popular choice among herbal tea enthusiasts.
