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Immune Support
Fever, fatigue, sore throat, runny nose, cough, body aches.
Natural Remedies for Immune Support
Quinoa sprouts
Fermented soy products
Barley grass
Turmeric
Jujube
Kombucha
Kiwifruit
Ziziphus jujuba
Aloe powder
Pine needle tea
Taro root
Tumeric capsules
Parsley
Upl cress juice
Sea Buckthorn
Dulse
Green algae
Uva
Causes of Immune Support
Proper Nutrition:
Eating a balanced diet rich in vitamins and minerals can help support a healthy immune system.
Regular Exercise:
Physical activity can boost immunity by promoting good circulation and reducing inflammation.
Adequate Sleep:
Getting enough rest is essential for a strong immune response and overall well-being.
Stress Management:
High levels of stress can weaken the immune system, so finding ways to relax and unwind is important.
Hygiene Practices:
Maintaining good hygiene, such as washing hands regularly, can help prevent infections and support immune health.
Biomarkers For Immune Support
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