Insulin Resistance

Symptoms of Insulin Resistance include fatigue, weight gain, increased hunger, and high blood sugar levels.

Genetics: Family history of insulin resistance can increase the risk.
Obesity: Excess body fat, especially around the abdomen, can lead to insulin resistance.
Inactivity: Lack of physical activity can contribute to insulin resistance.
Poor Diet: Consuming high amounts of sugary and processed foods can lead to insulin resistance.
Aging: Insulin sensitivity tends to decrease with age.
Medical Conditions: Certain conditions like polycystic ovary syndrome (PCOS) can increase the risk of insulin resistance.

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