Eye Strain

Eye strain symptoms include:- Sore, tired, burning or itching eyes- Watery or dry eyes- Blurred or double vision- Increased sensitivity to light- Difficulty focusing- Headache

Natural Remedies for Eye Strain

Bilberry

Causes of Eye Strain

Extended screen time: Spending long hours looking at digital screens.
Poor lighting: Insufficient or excessive lighting in the environment.
Incorrect viewing distance: Sitting too close or too far from the screen.
Uncorrected vision problems: Not wearing prescribed glasses or contact lenses.
Improper posture: Incorrect positioning while using electronic devices.

Biomarkers For Eye Strain

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