Cravings

Cravings symptoms include intense desire, preoccupation with obtaining a specific substance or experience, and difficulty controlling urges.

Natural Remedies for Cravings

Causes of Cravings

  • Emotional triggers: stress, anxiety, loneliness
  • Environmental cues: sight or smell of food
  • Habitual patterns: routine snacking
  • Biological factors: hormonal changes, nutrient deficiencies

Biomarkers For Cravings

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