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Cholesterol Management
Symptoms of high cholesterol may not be noticeable.
Natural Remedies for Cholesterol Management
Reishi mushroom
Bitter melon
Rice bran oil
Wild garlic
Arjuna
Olive leaf extract
Noni leaf
Delion
Oat milk
Causes of Cholesterol Management
Unhealthy diet:
Consuming high amounts of saturated and trans fats can increase cholesterol levels.
Lack of exercise:
Physical inactivity can lead to weight gain and higher cholesterol levels.
Smoking:
Smoking can lower good cholesterol (HDL) levels and raise bad cholesterol (LDL) levels.
Genetics:
Family history of high cholesterol can increase the risk of developing high cholesterol.
Obesity:
Being overweight or obese can contribute to high cholesterol levels.
Biomarkers For Cholesterol Management
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