Blood Sugar Fluctuations

Symptoms of blood sugar fluctuations include dizziness, fatigue, confusion, irritability, sweating, shakiness, and blurred vision.

Poor Diet: Consuming high amounts of sugary foods and drinks can lead to rapid spikes and drops in blood sugar levels.
Lack of Physical Activity: Inactivity can contribute to insulin resistance and difficulty in regulating blood sugar levels.
Stress: Stress hormones can cause blood sugar levels to rise, leading to fluctuations.
Medications: Certain medications, such as corticosteroids and some psychiatric drugs, can affect blood sugar levels.
Illness or Infection: The body's response to illness or infection can cause fluctuations in blood sugar levels.
Insufficient Sleep: Not getting enough sleep can disrupt hormones that regulate blood sugar levels.

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