Wood betony, also known as Stachys officinalis, is a perennial herb that belongs to the mint family. This plant is native to Europe and has been historically valued for its medicinal properties. It typically grows in grasslands, meadows, and open woodlands. The plant features square stems, serrated leaves, and spikes of tubular, purple flowers that bloom in the summer. Wood betony has a long history of use in traditional herbal medicine, where it has been employed to treat a variety of ailments including headaches, digestive issues, and anxiety. The herb is also known for its mild sedative and anti-inflammatory properties. In addition to its medicinal uses, Wood betony is sometimes grown as an ornamental plant due to its attractive flowers and foliage.
