Chamomile tea is a soothing herbal infusion made from the dried flowers of the chamomile plant. Known for its gentle, floral aroma and slightly sweet, apple-like flavor, chamomile tea is often enjoyed for its calming properties. It is commonly used as a natural remedy to promote relaxation, alleviate stress, and improve sleep quality. The tea is typically light golden in color and can be enjoyed hot or cold. Chamomile tea is caffeine-free, making it an ideal choice for those looking to unwind without the stimulating effects of caffeine. Many people also appreciate its potential benefits for digestion and its mild anti-inflammatory properties.
