A nettle poultice is a traditional herbal remedy made from the leaves of the stinging nettle plant, known scientifically as Urtica dioica. This poultice is typically used for its anti-inflammatory and pain-relieving properties. To make a nettle poultice, fresh nettle leaves are harvested, washed, and either crushed or blended to release their juices. The resulting mixture is then applied directly to the skin over the affected area, often secured with a cloth or bandage. Nettle poultices are commonly used to treat conditions such as arthritis, muscle pain, and insect bites. The plant's natural compounds, including histamines, flavonoids, and formic acid, are believed to stimulate circulation and reduce inflammation, helping to alleviate pain and promote healing. Despite its benefits, care should be taken when handling fresh nettle leaves, as they can cause skin irritation due to their stinging hairs.
