Infusion of nettle is a herbal beverage made by steeping the leaves of the nettle plant in hot water. Known for its vibrant green color and earthy taste, nettle infusion is often praised for its potential health benefits. This naturally caffeine-free drink is rich in vitamins and minerals such as vitamin C, vitamin A, iron, and calcium. It is believed to support overall wellness, including boosting the immune system, promoting healthy skin, and aiding in digestion. To prepare nettle infusion, fresh or dried nettle leaves are placed in a teapot or cup, then covered with boiling water and allowed to steep for about 10 to 15 minutes. The resulting drink can be enjoyed hot or cold and may be sweetened with honey or flavored with a slice of lemon for added taste.
