Dried Nettle

Dried nettle is a versatile herb known for its rich nutritional profile and numerous health benefits. Once harvested, the nettle leaves are carefully dried to preserve their natural properties. The drying process concentrates the nutrients, making dried nettle a potent source of vitamins A, C, K, and several B vitamins. It is also rich in minerals such as iron, calcium, magnesium, and potassium.Dried nettle is commonly used in herbal teas, tinctures, and supplements. Its earthy, slightly grassy flavor makes it a popular addition to various culinary dishes, including soups, stews, and smoothies. Beyond its culinary uses, dried nettle is renowned for its medicinal properties. It is often used to support joint health, alleviate seasonal allergies, and promote healthy skin and hair.In traditional medicine, dried nettle has been utilized for its anti-inflammatory, diuretic, and detoxifying effects. It is believed to help with conditions such as arthritis, urinary tract infections, and anemia. Whether consumed as a tea or incorporated into recipes, dried nettle offers a natural and nutritious way to enhance overall well-being.