Water Retention

Swelling in the feet, ankles, and hands. Bloating and feeling of heaviness. Stiff joints and limited range of motion. Increased blood pressure. Rapid weight gain.

Natural Remedies for Water Retention

Vine leaf extract

Causes of Water Retention

Poor diet high in sodium
Dehydration
Hormonal changes
Medication side effects
Heart or kidney problems
Pregnancy
Prolonged sitting or standing

Biomarkers For Water Retention

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