Water Retention

Swelling in the feet, ankles, and hands. Bloating and feeling of heaviness. Stiff joints and limited range of motion. Increased blood pressure. Rapid weight gain.

Causes of Water Retention

  • Poor diet high in sodium
  • Dehydration
  • Hormonal changes
  • Medication side effects
  • Heart or kidney problems
  • Pregnancy
  • Prolonged sitting or standing

Biomarkers For Water Retention

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