Hangover Symptoms

Hangover symptoms include headache, nausea, fatigue, sensitivity to light and sound, dizziness, and dehydration.

Dehydration: Alcohol is a diuretic, leading to dehydration.
Electrolyte Imbalance: Alcohol can disrupt electrolyte levels in the body.
Disrupted Sleep: Alcohol can interfere with the quality of sleep.
Inflammation: Alcohol can cause inflammation in the body.
Acetaldehyde Toxicity: Alcohol is metabolized into acetaldehyde, a toxic compound.

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