Hangover

Hangover symptoms may include headache, nausea, fatigue, sensitivity to light and sound, dehydration, and muscle aches.

Dehydration: Alcohol is a diuretic and can lead to dehydration.
Acetaldehyde Buildup: Alcohol is broken down into acetaldehyde, a toxic compound.
Disrupted Sleep: Alcohol can disrupt the quality of sleep.
Electrolyte Imbalance: Alcohol can affect the balance of electrolytes in the body.
Inflammation: Alcohol can cause inflammation in the body.

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