Frustration

Frustration symptoms include irritability, anger, difficulty concentrating, and feeling overwhelmed.

High expectations: Setting unrealistic goals can lead to frustration when they are not met.
Lack of control: Feeling powerless in a situation can be frustrating.
External factors: Circumstances beyond one's control can cause frustration.
Perceived unfairness: Feeling that a situation is unjust can lead to frustration.
Repeated obstacles: Facing continuous challenges without progress can be frustrating.

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