Food Intolerances

Genetics: Some food intolerances are hereditary.
Enzyme Deficiency: Lack of specific enzymes can lead to intolerance.
Gut Health: Imbalance in gut bacteria can cause intolerances.
Food Additives: Certain additives can trigger intolerances.
Stress: Psychological stress can exacerbate food intolerances.

Food intolerances symptoms include bloating, gas, diarrhea, constipation, stomach pain, and nausea.

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