Digestive Health

Symptoms of Digestive Health may include bloating, constipation, diarrhea, gas, heartburn, and stomach pain.

Poor diet: Consuming high amounts of processed foods, sugar, and unhealthy fats can lead to digestive issues.
Stress: High levels of stress can affect the functioning of the digestive system.
Lack of exercise: Physical inactivity can slow down digestion and lead to constipation.
Dehydration: Not drinking enough water can cause digestive problems such as constipation.
Medications: Certain medications can have side effects that affect digestion.
Medical conditions: Conditions such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD) can impact digestive health.

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