Digestive Discomfort

Unhealthy diet: Consuming high-fat, spicy, or processed foods
Food intolerances: Inability to digest certain foods like lactose or gluten
Stress: Can lead to digestive issues like bloating and stomach cramps
Dehydration: Lack of water can slow down the digestive process
Medications: Some drugs may cause digestive discomfort as a side effect

Symptoms of digestive discomfort may include bloating, gas, abdominal pain, diarrhea, constipation, and heartburn.

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