Cognitive Function Improvement

Improved memory, enhanced focus, increased mental clarity, quicker thinking, better problem-solving skills.

Healthy lifestyle: Regular exercise, proper nutrition, and adequate sleep
Mental stimulation: Engaging in challenging activities like puzzles, reading, or learning new skills
Social interaction: Maintaining relationships and participating in social activities
Stress management: Practicing relaxation techniques and coping strategies
Brain training: Using apps or exercises designed to improve cognitive function

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