Oregano tea is a herbal infusion made from the leaves of the oregano plant, a perennial herb known for its aromatic and flavorful qualities. This tea is renowned for its potential health benefits, including its antioxidant, antimicrobial, and anti-inflammatory properties. The preparation of oregano tea typically involves steeping fresh or dried oregano leaves in hot water for several minutes, allowing the natural oils and beneficial compounds to infuse into the water. The resulting beverage has a warm, earthy taste with a hint of spiciness, making it both soothing and invigorating. Oregano tea is often consumed to support respiratory health, aid digestion, and boost the immune system. It can be enjoyed on its own or sweetened with honey for added flavor.
