Oregano capsules are a dietary supplement made from the leaves of the oregano plant, scientifically known as Origanum vulgare. These capsules are typically filled with oregano oil or powdered oregano, both of which are rich in essential compounds like carvacrol and thymol. These compounds are known for their potent antioxidant, antimicrobial, and anti-inflammatory properties. Oregano capsules are often used to support immune health, improve digestion, and combat infections. They are convenient for individuals who want to harness the health benefits of oregano without incorporating the herb into their daily diet. The capsules are usually taken orally with water and are available in various dosages to suit different health needs. It's important to consult with a healthcare provider before starting any new supplement to ensure it is appropriate for your individual health circumstances.
