Eucalyptus tea is a soothing herbal infusion made from the leaves of the eucalyptus tree, which is native to Australia. Known for its refreshing and invigorating aroma, this tea offers a range of potential health benefits. The leaves contain compounds like eucalyptol, which is believed to have anti-inflammatory, decongestant, and antimicrobial properties. Eucalyptus tea is often consumed to alleviate symptoms of colds, coughs, and respiratory issues. It may also aid in relaxation and stress relief. The tea has a distinctive, slightly sweet, and woody flavor that is both calming and uplifting. To prepare eucalyptus tea, dried eucalyptus leaves are steeped in hot water for several minutes, allowing the beneficial oils to infuse into the liquid. It is important to note that eucalyptus tea should be consumed in moderation and is not recommended for young children or pregnant women without consulting a healthcare provider.
